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Laughter yoga

Laughter yoga

Name: Laughter yoga

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Laughter yoga (Hasyayoga) is a practice involving prolonged voluntary laughter. Laughter yoga is based on the belief that voluntary laughter provides the same. Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine , it is sweeping the world and is a complete well-being workout. Developed by. Laughter Yoga is a new form of exercise from India akin to internal jogging that promotes the use of laughter as a form of physical exercise.

How to Do Laughter Yoga. With more than laughter clubs across the United States alone. Here are some interesting facts about Laughter Yoga, a little known and often misunderstood style of yoga you should check out. When I signed up to a laughter yoga class, I was intrigued and excited. But my enthusiasm to spend an hour laughing with strangers swiftly.

Laughter Yoga combines the healing benefits of yoga and laughter, and it may even help you beat stress and depression.

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